SOS METHOD APP

SOSmethod ignites your SUPERpower to overcome stress, anxiety and depression. The best part? Your SUPERpower is already inside you.

Ignite your hidden SUPERpower

Create positive habits

SOSmethod’s breakthrough process helps you:

  • Develop peace, hope and empowerment
  • Boost mental health and emotional resilience
  • Improved sleep and increase vitality

Experience a new world –

in only 5 minutes!

SOSmethod’s dynamic mind/body process is unlike anything you’ve tried:

  • Discovery Programs: neuroscience & holistic wisdom that sparks new understanding
  • Dynamic Meditations: engineered music, sounds, and words that resonate mind/body potential
  • Mental Fitness Tools: define simple, effective steps that generate rapid inspired solutions

Endorsed by doctors, scientists

and people like you

Two decades of qualitative results with diverse populations globally reveals untapped potential to develop remarkable changes in behavior by releasing genetic cellular memory.

Sign up today and receive.

Sleep

Seriously soothing sleep starts Now!

Immersive Meditation

Even busy minds find relief- finally!

Our Secret Sauce

Music, tones, words & white space… WOW!

Programs & Tools

Explore and engage more mindful habits.