SOS METHOD APP
SOSmethod ignites your SUPERpower to overcome stress, anxiety and depression. The best part? Your SUPERpower is already inside you.
Ignite your hidden SUPERpower
Create positive habits
SOSmethod’s breakthrough process helps you:
- Develop peace, hope and empowerment
- Boost mental health and emotional resilience
- Improved sleep and increase vitality
Experience a new world –
in only 5 minutes!
- Discovery Programs: neuroscience & holistic wisdom that sparks new understanding
- Dynamic Meditations: engineered music, sounds, and words that resonate mind/body potential
- Mental Fitness Tools: define simple, effective steps that generate rapid inspired solutions
“It was like being able to breathe again. Each new awareness was like a lens to see the world where problems became adventures to be dealt with in new ways.”
Wade Davis
Ph.D. Ethnobotanist,
Samuel Johnson award
winning author of
Into the Silence
“I was feeling exhausted and anxious as we have an immense amount on our plates right now. After the meditation I felt that I was floating above it all. It has given me great strength and has left me tranquil, and very calm.”
Beverly Joubert
Award winning Filmmaker, Nat Geo Explorer,
Great Plains Conservation
“SOS meditations are enjoyable, calming, and only take 5 minutes! It's great for all people to find stress relief in their lives as this has significant health benefits.”
Dr. Monica Ling
Spinal Medicine Specialist,
Prince of Wales Hospital
"SOS is the only method I’ve come across with scientifically based audio tracks that shift you into an actual state of stillness and peace."
Dr. Sue Jamieson
Harvard, award-winning Scottish physician
"When I listen to SOS meditations, I’m cocooned in a wonderful, loving feeling and immediately relax. The more frequently I listen, the longer the peaceful feeling remains."
Dr. Irene Conlan
Former Assistant Director at the Arizona Department of Health Services
"SOS Method has seamlessly interwoven electronic technology to create audio tapestries that exist in a class by themselves."
Dr. Elliott Maynard
Ph.D. Marine Sciences, Author Brave New Mind, Advisory Board, Research Integrity Institute
Endorsed by doctors, scientists
and people like you
Two decades of qualitative results with diverse populations globally reveals untapped potential to develop remarkable changes in behavior by releasing genetic cellular memory.
Sign up today and receive.
Sleep
Seriously soothing sleep starts Now!
Immersive Meditation
Even busy minds find relief- finally!
Our Secret Sauce
Music, tones, words & white space… WOW!
Programs & Tools
Explore and engage more mindful habits.