by NEXTjourney | Aug 29, 2023 | Mental Wellness
Bad habits are easy to form and there is more information out now that helps us understand why they are so hard to break. Finding new ways to develop positive habits can be the best thing you can do to live a happier life at your full potential. Understanding Bad... 
by NEXTjourney | Feb 28, 2023 | Generational Trauma, Mental Wellness
From your eye color to your love of animals to your cooking skills, many inherited traits you enjoy have been passed down from your ancestors. Unfortunately, this goes both ways, and negative aspects of their life experience have also made their way into your DNA....