by NEXTjourney | May 25, 2023 | Generational Trauma
Working through trauma can be complex and difficult, but there are new advances in this field that demonstrate it can be simpler than previously understood And, it’s clearly worth it. Unresolved trauma can significantly affect your mental, emotional, and physical... 
by NEXTjourney | Nov 25, 2022 | Mental Wellness
Confidence is the fundamental building block of your personal growth and successful relationships. The American Psychological Association defines self-confidence as a strong belief in one’s ability to complete a task. Since confidence plays a vital role in the...